To sit.

by Deva Shantay

To sit is to be still,
To feel, and to meet.


Feeling it all:
Restlessness, irritation—
And moments of clarity.


The breath unravels
From compacted spirals
Into loose, long ribbons.


I sit because I have committed.
I stay to become.


The hardest part may be to sit—
But it is always rewarded.

Previous
Previous

Time in Mother Nature.

Next
Next

My mat, my teacher.