Youth
Programs
Empowering the Next Generation
Rooted in the belief that true well-being arises from harmony in body, mind, and spirit, our programs help young people forge deeper connections with themselves, their peers, and the natural world.
Core Program Pillars
Connection with Nature
Strengthen your relationship with the natural world.
Openness in Heart
Cultivate compassion, courage, and emotional resilience.
Discipline of Mind
Develop focus, problem-solving, and self-advocacy skills.
Harmony of Body
Explore movement, breathwork, and holistic wellness.
Wisdom of Spirit
Align with your purpose and inner guidance.
We are excited to introduce our youth programs—immersive, dynamic, and intentional experiences designed for ages 9-18yrs.
Rooted in the belief that true well-being arises from harmony in body, mind, and spirit, our programs help young people forge deeper connections with themselves, their peers, and the natural world.
Throughout the year, participants will engage in meaningful practices that cultivate self-awareness, resilience, and purpose—supporting them in navigating life with integrity, confidence, and joy.
Seasonal Programming Highlights
June–August: Deepen your connection with nature, move your body with intention, and train the mind with practical skills for focus and discipline.
August–November: Embody movement as a source of balance, live with an open heart, and strengthen your connection to inner wisdom.
Through hands-on learning, guided mentorship, and community engagement, our programs empower youth to build confidence, foster meaningful relationships, and develop lifelong tools for well-being.
Join us this season and embark on a journey of self-discovery, growth, and connection.
FEATURE OFFERING
TEEN INSIGHT I
Awakening the Power
of Your Heart
June 4-7, 2026
True Nature Campus
100 N. 3rd Street
Carbondale, CO 81623
Teen Insight I supports teens 14–18 in building a foundation for awakening their hearts, becoming more confident and trusting, and discovering what will support them in creating a life they love.
In a few short days, the teens will have an opportunity to explore:
How to be a more confident and happy person
Communicating responsibly with friends, family, and adults
Learning personal accountability and playing with the concept of creating, promoting, and allowing their reality
Effectively dealing with peer pressure and making good choices
Recognizing judgments and learning forgiveness
Trusting the wise and loving part of themselves that knows what's for their highest good
What to Expect:
Teen Insight I is a fun and uplifting journey, awakening your teen's heart center to the best person they can be.
Your teen will be participating with other teens from a wide range of backgrounds.
The seminar is joyful, and engaging, and moves quickly through a combination of games, short presentations, one-to-one exercises, small group activities, guided imagery processes, and sharing with the facilitators.
Teen Insight I is brilliantly crafted to guide your teen on a journey of self-discovery in a loving, respectful, and supportive environment that refrains from any aggressive tactics of challenge or confrontation.
For more information about Insight Seminars, visit www.insightseminars.org.
2025 PROGRAMMING
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WISDOM OF THE PACK with Eric Wardell
Weekly on Wednesdays | June 4th- June 25th
3:00-4:30pm
True Nature KivaA 4-week series designed for young boys ages 13-15 who are ready to explore their inner world, build confidence, and step into healthy masculinity. Through meaningful connections and self-discovery, participants will gain tools to navigate this pivotal transition.
Takeaways:
- Stronger, supportive friendships
- A deeper understanding of healthy masculinity
- Confidence in their identity and emotional world
- Practical tools for self-discovery and resilienceKnow a teen who could benefit? Share this info—we are stronger together!
Middle School Summer Cohort
Open to boys ages 13-15
June 4th- June 25th -
PRINCESS WARRIOR SERIES with Lena Maude
Weekly on Wednesdays | June 4th - June 25th
3:00-4:30pm
True Nature Meditation RoomThe Princess Warrior Series guides young girls into exploring, harnessing, and uncovering their inner power, strength, and beauty.
Utilizing intention setting, music, movement, and creativity, this series encompasses the many different aspects of what it means to be a girl.
What you learn in this series can be used for a lifetime!
If you’re a teen girl who is wanting to feel more confident, do more of what makes you feel most like you, have supportive and fun friendships, and feel a sense of belonging in your community then this series is for you!
Middle School Summer Cohort
Open to girls ages 13-15 year old
June 4th - June 25th -
MEETING THE MOON
Full Moon Circle for Teen Girls with Lena Maude
Saturday, August 9th | 5:00 PM - 7:00 PM | True Nature Peace Garden
Young women ages 13 and up are invited to gather around the fire to celebrate the feminine under the energy of the full moon. That means celebrating ourselves!
We’ll enjoy delicious snacks, sip herbal libations, be witness to one another, and pamper ourselves in good company. Together we’ll create an altar filled with meaningful objects—crystals, cards, art, plants, photos—whatever you feel inspired to bring.
You’ll also get to make your own oxymel, a sweet and tangy herbal tonic made with honey, apple cider vinegar, and healing herbs—supplies provided!
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FAMILY YOGA
Family Yoga in the Spiral with Kerrie Martin
Sunday, August 10th | 10:00 AM - 11:00 AM | True Nature Peace Garden Spiral
This playful and uplifting class weaves together simple yoga poses, breathwork, mindfulness, and relaxation. No experience is needed—just bring your mat, your loved ones, and your whole heart. It’s a perfect way to nurture well-being and connection before the school year begins.
- Connect as a family through playful movement and mindfulness
- Build presence, balance, and calm together in a peaceful outdoor setting
- Leave feeling grounded, refreshed, and more connectedCome move, breathe, and grow together—it’s a beautiful way to welcome the season ahead!
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CELEBRATING THE LIGHT WITHIN!
For Girls ages 7-12 with Ellen Bradley
Sunday, August 17th | 4:30 PM - 6:30 PM | True Nature Kiva
This joyful and imaginative workshop invites girls to explore the beautiful colors of their energy through movement, journaling, connection and creativity.
In a time of change, within our bodies, emotions, friendships, and identity—this workshop offers a steady mirror back to our inner light. Inspired by the chakra system and the natural elements, girls will discover how to express emotions, connect to their bodies, and celebrate who they are—all through crafts, music, and storytelling.
Together we’ll weave sisterhood, self-love, and magic into an afternoon filled with color and connection.
A gentle and grounding experience to help girls shine from the inside out.
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LUMINARIES TEEN COHORT
Rooted in Practice. Radiating Possibility
High School-age teens, of any gender identificationBegins Sunday, October 12th | 2:00 PM - 4:00 PM | True Nature Center Studio
The Luminaries Teen Cohort provides an opportunity for High School-age teens, of any gender identification, to deepen their understanding and practice of healing modalities.
Some of the modalities that will be explored include meditation, breathwork, yoga, sound alchemy, principles and practices of Spiritual Psychology, manifestation practices and more!
This program is offered as a closed group experience over the course of 17 weeks.
Through experiential and upbeat exercises and activities, Teen Luminaries build foundational tools which allow them to connect more deeply to their own truth, uncover patterns that are not serving them, restore balance to their body, heart, mind and soul — and discover a sense of community that will last a lifetime.