Youth
Programs
Empowering the Next Generation
Rooted in the belief that true well-being arises from harmony in body, mind, and spirit, our programs help young people forge deeper connections with themselves, their peers, and the natural world.
Teens Today Are Carrying a Lot
And they deserve tools to navigate the complex challenges they face today. Many are growing up under constant pressure—with little space to slow down, reflect, or feel supported.
Common Challenges Teens Face
Anxiety, depression, and emotional burnout
Intense social media influence, including comparison, body image concerns, disrupted sleep, and difficulty being present
Complex social pressures around belonging, identity, and fitting in
Constant exposure to alarming news and global crises
Academic pressure, fear of failure, and narrow definitions of success
Limited emotional literacy and coping skills
Loneliness and disconnection despite being constantly online
Family stress and pressure to grow up too fast
Additional Challenges specific to the Roaring Fork Valley
Housing instability and the stress of a high cost of living
Sharp wealth disparities and feelings of invisibility or not belonging
Seasonal work schedules and limited adult availability
A high-achievement culture and pressure to perform
Limited access to youth-centered mental health support
Isolation masked by the idea of living in a “perfect” place
Transportation barriers and limited privacy in small communities
Climate anxiety and grief connected to environmental change
What Can We Do to Help?
Teen Insight I supports teens 14–18 in building a foundation for awakening their hearts, becoming more confident and trusting, and discovering what will support them in creating a life they love.
In a few short days, the teens will have an opportunity to explore:
How to be a more confident and happy person
Communicating responsibly with friends, family, and adults
Learning personal accountability and playing with the concept of creating, promoting, and allowing their reality
Effectively dealing with peer pressure and making good choices
Recognizing judgments and learning forgiveness
Trusting the wise and loving part of themselves that knows what's for their highest good
TEEN INSIGHT I
Awakening the Power
of Your Heart
June 4-7, 2026
True Nature Campus
100 N. 3rd Street
Carbondale, CO 81623
What to Expect:
Teen Insight I is a fun and uplifting journey, awakening your teen's heart center to the best person they can be.
Your teen will be participating with other teens from a wide range of backgrounds.
The seminar is joyful, and engaging, and moves quickly through a combination of games, short presentations, one-to-one exercises, small group activities, guided imagery processes, and sharing with the facilitators.
Teen Insight I is brilliantly crafted to guide your teen on a journey of self-discovery in a loving, respectful, and supportive environment that refrains from any aggressive tactics of challenge or confrontation.
For more information about Insight Seminars, visit www.insightseminars.org.
Tuition assistance available.
Please contact megan@connectionisthemedicine.com for scholarship application
We offer lots of other great youth programming throughout the year!
Core Program Pillars
Connection with Nature
Strengthen your relationship with the natural world.
Openness in Heart
Cultivate compassion, courage, and emotional resilience.
Discipline of Mind
Develop focus, problem-solving, and self-advocacy skills.
Harmony of Body
Explore movement, breathwork, and holistic wellness.
Wisdom of Spirit
Align with your purpose and inner guidance.
Immersive, dynamic, and intentional experiences designed for ages 9-18yrs.
Rooted in the belief that true well-being arises from harmony in body, mind, and spirit, our programs help young people forge deeper connections with themselves, their peers, and the natural world.
Throughout the year, participants will engage in meaningful practices that cultivate self-awareness, resilience, and purpose—supporting them in navigating life with integrity, confidence, and joy.
Seasonal Programming Highlights
June–August: Deepen your connection with nature, move your body with intention, and train the mind with practical skills for focus and discipline.
August–November: Embody movement as a source of balance, live with an open heart, and strengthen your connection to inner wisdom.
Through hands-on learning, guided mentorship, and community engagement, our programs empower youth to build confidence, foster meaningful relationships, and develop lifelong tools for well-being.
Join us this season and embark on a journey of self-discovery, growth, and connection.
2026 PROGRAMMING
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WISDOM OF THE PACK with Eric Wardell
Weekly on Wednesdays | February 18th - March 11th
3:30-4:45pm
True Nature KivaA 4-week series designed for young boys ages 12-14 who are ready to explore their inner world, build confidence, and step into healthy masculinity. Through meaningful connections and self-discovery, participants will gain tools to navigate this pivotal transition.
Takeaways:
- Stronger, supportive friendships
- A deeper understanding of healthy masculinity
- Confidence in their identity and emotional world
- Practical tools for self-discovery and resilienceKnow a teen who could benefit? Share this info—we are stronger together!
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LUMINARIES TEEN COHORT with Aimee Culwick
Rooted in Practice. Radiating Possibility
High School-age teens, of any gender identificationBegan Sunday, October 12th, 2025
True Nature KivaThe Luminaries Teen Cohort provides an opportunity for High School-age teens, of any gender identification, to deepen their understanding and practice of healing modalities.
Some of the modalities that will be explored include meditation, breathwork, yoga, sound alchemy, principles and practices of Spiritual Psychology, manifestation practices and more!
This program is offered as a closed group experience over the course of 17 weeks.
If you are interested in participating in the next cohort, please reach out to megan@connectionisthemedicine.com